The following recipes was submitted to
us by someone who visited our site. Each recipe was submitted
to us on the condition that the recipe is the original creation
of the person submitting the recipe.
Pasta e
fagioli (macaroni and
bean soup)
1/2 lb Fiber Wise™ Elbows
1/4 cup extra virgin olive oil
2 Tbs each chopped onion, chopped carrot, chopped celery
2/3 cup canned Italian tomatoes
3 cups canned cannellini beans
3 cups chicken broth
Salt and pepper
Freshly grated parmesan cheese
Sauté onion, carrot and celery in olive oil over low
heat, stirring until onions are golden.
Add tomatoes, salt to taste, turn heat up a bit, and simmer
gently for 20 minutes.
Add beans and cook for five minutes.
Add broth and bring to gentle boil.
When the soup has come to a steady, moderate boil, add the pasta.
Stir occasionally until pasta is cooked to desired tenderness.
